Thursday, January 7, 2010

Best Chocolate milk shake recipe?

I just had supper with my family and i want to make a chocolate milkshake for everybody. I need one that is safe for diabetics too. I have a bit of splenda brown sugar.Best Chocolate milk shake recipe?
Title: Diabetic Strawberry/Banana Milk shake Gy


Categories: Beverages, Low-cal, Diabetic


Yield: 2 Servings





1 c Frozen whole strawberries


1 Ripe banana


1 c Milk (skim and low fat work


Fine)


4 pk Sugar substitute (or more to


Taste)


1/2 ts Vanilla





Place all ingredients in a blender and run the blender on the highest


setting. The shake will take longer in the blender than most people


will expect because of the frozen strawberries. However, the frozen


berries along with the banana provide the smooth thickness of this


drink. Remember, this recipe is not a scientific formula. The


quantities of each ingredient are very flexible, experiment until you


find your favorite.


MMMMM


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Title: Chocolate Yogurt Ice


Categories: Desserts, Diabetic, Low fat


Yield: 4 servings


: 3 c crushed ice


: 8 oz plain nonfat yogurt


: 2 oz baking chocolate, melted


: 3 tb granulated sugar


replacement


: 4 tb nondairy whipped topping





Combine all ingredients in food processor or blender. Whip until


thoroughly blended but not melted. Pour into 4 tall glasses. Place in


freezer until mixture is slightly frozen. Stir, top with 1 tbsp. (15


ml.) nondairy whipped topping and serve.


Exchange; 1 serving:4/5 full-fat milk Calories; 1 serving:134


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Title: Chocolate-Banana Shake


Categories: Diabetic, Beverages


Yield: 3 sweet ones





2 Skim milk; 1 ts Unsweetened cocoa;


1 md Banana; sliced





Combine all ingredients in container of electric blender or food


processor; process until frothy. Pour into individual glasses


immediately. Food Exchanges per serving: 1 SKIM MILK EXCHANGE; CHO:


2mg; CAL: 95; CAR: 17gm; PRO: 6gm; FAT: TR; SOD: 85mg;





MMMMMBest Chocolate milk shake recipe?
the best way to go is chocolate frozen yogurt, it doesnt have a whole lot of sugar, and sometimes they use aspratame instead of sugar which is basically splenda. Put a bit of milk into it and throw it in the blender or you could stir by spoon.


I love milkshakes and I have to watch my sugar, and im telling you its the perfect little treat! and its not fatning either!
2 scoops of vanilla ice cream per shake


2 tablespoons of brown sugar


3-4 marshmallows *optional*


Chocolate Milk Syrup


1 cup of milk


1/2 cup of walnuts and bananas are good too!





Pulse in blender until creamy!


Hope I helped!!!
i just like to mix chocolate ice cream and milk and thats a perfect milkshake to me. you could get sugar free ice cream at the local store. most are still open at this time! you could add ground up oreos or candy bars....

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